Where can i find protein to gain muscle and weight. any recipes for protein shakes? - weight gain shake recipes
Go to your local health food CNG in most shopping malls .... and have everything you need ...
Saturday, January 2, 2010
Weight Gain Shake Recipes Where Can I Find Protein To Gain Muscle And Weight. Any Recipes For Protein Shakes?
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Just buy protein whey GNC or online. Make sure that you mix with water, never milk. Milk reduces the absorption of proteins, and the purpose of additional whey. You do not need recipes. Mixed with water and nothing else.
Just buy protein whey GNC or online. Make sure that you mix with water, never milk. Milk reduces the absorption of proteins, and the purpose of additional whey. You do not need recipes. Mixed with water and nothing else.
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